Intections ea ho haha ​​turf ea maiketsetso

1. Ho thibetsoe ho roala lieta tse halikiloeng ka bolelele ba 5mm kapa ho feta bakeng sa boikoetliso bo matla mosing (ho kenyelletsa li-heels tse phahameng).

2. Ha ho likoloi tsa makoloi li lumelletsoe ho khanna mohloa.

3. E thibetsoe ho beha lintho tse boima moleng o le mong nako e telele.

4. Shoppe Beat, Javelin, Discord kapa lipapali tse ling tse tsamaeang ka holimo li thibetsoe ho bapala mohloa.

5. Ho thibetsoe ka thata ho silafatsa mohloa ka lesira le fapaneng la oli.

6. Ha e le hantle lehloa, e thibetsoe ho bohato hang-hang. Bokaholimo bo lokela ho hloekisoa ka lehloa le phaphametseng pele le sebelisoa.

7. E thibetsoe ka thata ho senya sethala se chesang se nang le chewing gum le litšila tsohle.

8. Ho tsuba le mollo li thibetsoe ka thata.

9. Ho thibetsoe ho sebelisa li-solves tse khabisitsoeng ka molao.

10. Ho thibetsoe ka tieo ho tlisa lino tse tsoekere ka har'a sebaka.

11. Ho thibela ho senya likhoele tse benyang.

12. E thibetsoe ka tieo ho senya setsi se chesang se nang le lisebelisoa tse bohale

13. Mehlase ea Sports e lokela ho boloka sekholopane sa Quartre ho netefatsa hore ho sisinyeha ha bolo kapa ho makala.