Kusamala popanga zopanga zopanga

1. Ndi zoletsedwa kuvala nsapato zazitali ndi kutalika kwa 5mm kapena kuposa kuchita masewera olimbitsa thupi mwamphamvu pa udzu (kuphatikiza zidendene zapamwamba).

2. Palibe magalimoto oyendetsa magalimoto amaloledwa kuyendetsa pa udzu.

3. Ndi zoletsedwa kuyika zinthu zolemera pa udzu kwa nthawi yayitali.

4. Mpaka kuyika, nthungo, discus, kapena masewera ena okwera kwambiri ndi oletsedwa kusewera pa udzu.

5. Ndizoletsedwa kuipitsa udzu wokhala ndi madontho osiyanasiyana mafuta.

6. Pakakhala chipale chofewa, choletsedwa chizikhalapo nthawi yomweyo. Pamwamba kutsukidwa kwa chisanu choyandama musanagwiritse ntchito.

7. Imaletsedwa kuyika zinyalala ndi kutafuna chingamu ndi zinyalala zonse.

8. Kusuta ndi moto ndizoletsedwa.

9. Ndi zoletsedwa kugwiritsa ntchito ma solrosive ma soldent pa maulamuliro.

10. Ndi zoletsedwa kuti zibweretse zakumwa zoledzera.

11.

12. Ndi zoletsedwa kuwononga maziko a udzu ndi zida zakuthwa

.